Dr. Nishi Bhopal - Sleep

Season #2

Don't forget to  get your "Sleep Bundle" !


Denise BIllen-Mejia MD CH www.healandberadiant.com

This is the first episode of Season 2 released  the  day most US states choose to confuse the population by putting the clocks forward.(DST starts Sunday) 3/12 If you have trouble getting to sleep please grab my resources pdf above

This is the first episode of Season 2 of Myth, Magic, Medicine  In it,  Dr. Nishi Bhopal talks to me about a subject dear to my heart, and many of my hypnosis clients - SLEEP.

 Board-certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine, Dr Bhopal  brings various disciplines into her own practice to offer a comprehensive approach to mental health, including nutrition, mindset coaching, psychotherapy, yoga and meditation, and Ayurveda. She is the founder of Pacific Integrative Psychiatry, serving patients across California. She also has a YouTube channel (Intrabalance)  teaching physicians and therapists about sleep medicine. 



 #sleep, # naps, #sleep disorders, #sleep apnea, #integrative psychiatry, #bedtime, #bedtime procrastination,


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