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"The Holistic Sleep Guide" by Nishi Bhopal MD
and a self-hypnosis audio
"Sleep Melodic" by Denise Billen-Mejia MD CH
March 12th (DST) Season 2 Episode 1 of my podcast Myth, Magic, Medicine will feature Dr Nishi Bhopal Sleep expert you can listen here or on any podcast platform.
Myth, Magic, Medicine